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	<title>Top Stories Colorado Springs</title>
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	<link>http://topstoriescoloradosprings.com</link>
	<description>Shiny News For Green People</description>
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		<title>Bobby Lashley Seeks To Combine Pro Wrestling And MMA</title>
		<link>http://topstoriescoloradosprings.com/sports/bobby-lashley-seeks-to-combine-pro-wrestling-and-mma/</link>
		<comments>http://topstoriescoloradosprings.com/sports/bobby-lashley-seeks-to-combine-pro-wrestling-and-mma/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:47:59 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Pro Wrestling]]></category>

		<guid isPermaLink="false">http://topstoriescoloradosprings.com/sports/bobby-lashley-seeks-to-combine-pro-wrestling-and-mma/</guid>
		<description><![CDATA[Not long after his demolition of Japanese pop culture icon Bob Sapp, fformer WWE superstar turned MMA fighter Bobby Lashley announced that he had signed a deal to return to full time professional wrestling competition with the US #2 promotion TNA. Lashleys last in-ring pro wrestling appearance came in Mexico on a show for Lucha Libre promotion AAA.]]></description>
			<content:encoded><![CDATA[<p>Not <a href="http://www.colorado-springs-movers.net" class="kblinker" title="More about long &raquo;">long</a> after his demolition of Japanese pop culture icon Bob Sapp, fformer WWE superstar turned MMA fighter Bobby Lashley announced that he had signed a deal to return to full time professional wrestling competition with the US #2 promotion TNA. Lashleys last in-ring pro wrestling appearance came in Mexico on a show for Lucha Libre promotion AAA.</p>
<p>Hes not planning to give up his MMA career. Lashley trains in Florida with the prestigious American Top Team, and ran his record to 4-0 with his victory over Sapp in late June. A press release issued by TNA this morning further validated his suggestions that he planned to do both sports. Lashey himself is quoted as saying:</p>
<p>I want to do both because I can. TNA is giving me the opportunity to compete in both sports which I have a passion for. I will bring MMA fans to wrestling and wrestling fans to MMA</p>
<p>TNA President Dixie Carter also praised Lashley in announcing the signing:</p>
<p>This is a great opportunity for Bobby to do something that has never been done before. He is the perfect ambassador for both sports. We are excited to have him join TNA, he is a true star that brings so much to the table as a member of our roster.</p>
<p>Despite TNAs claims that Lashley is the first active MMA fighter to compete full time in pro wrestling, that\&#8217;s not the case. Its very common in Japan, where fighters frequently compete in shoot fights like MMA while simultaneously appearing in worked (eg: pre-determined) pro wrestling contests. In fact, Josh Barnett, originally slated to face Fedor Emelianenko at the ill fated Affliction: Trilogy event still makes several appearances a year for Antonio Inokis Inoki Genome Federation (IGF) promotion. Following his positive drug test in California, he may spend ore time in pro wrestling. Lashley isn\&#8217;t even the first to pull the feat in the US, though hes definitely the highest profile fighter/wrester to turn the trick since MMAs overwhelming boom in popularity. Dan The Beast Severn at one point simultaneously held the UFC heavyweight title and the NWA heavyweight title in pro wrestling.</p>
<p>Lashley left the WWE in early 2008 under some degree of mystery and a hint of controversy. He indicated at the time that his departure was not of his own volition but due to circumstances beyond his control. Making this assertion more curious was the fact that Lashley had been used in high profile storylines by the WWE and was very popular among fans. The plot thickened when it was reported that unlike most wrestlers leaving the promotion Lashley wasnt subject to a standard non-compete agreement. Speculation at this point suggested that he may have left in response to a racial incident, a theory given more validity when WWE writer (and former member of the Fabulous Freebirds tag team) Michael Hayes was suspended for a racial slur. Neither Lashley nor the WWE has ever confirmed the reason for his departure.</p>
<p>After leaving pro wrestling, Lashley began training for MMA building on an extensive background of amateur wrestling from both college and the military. Lashley certainly has the physical gifts to compete at the highest level in MMA at 63 and 250 lbs. Some even suggest that he may have more potential than Lesnar due to a possible edge in speed and agility. Lesnars recent unification of the UFC heavyweight title and amazing surge in mainstream popularity may give the promotion reason to take a second look at Lashley.</p>
<p>Ross Everett is a freelance writer and noted authority on sports betting <a href="http://www.oddsbay.com/">odds comparison</a>. He writing has appeared on a variety of sports sites including sportsbooks and <a href="http://www.oddsbay.com/">betting odds portal</a> sites. He lives in Northern Nevada with three Jack Russell Terriers and a kangaroo. He is currently working on an autobiography of former interior secretary James Watt.</p>
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		<title>Green Screen Los Angeles Technology: A Short History</title>
		<link>http://topstoriescoloradosprings.com/entertainment/green-screen-los-angeles-technology-a-short-history/</link>
		<comments>http://topstoriescoloradosprings.com/entertainment/green-screen-los-angeles-technology-a-short-history/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:47:18 +0000</pubDate>
		<dc:creator>Phil Guye</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[marketing]]></category>

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		<description><![CDATA[Green Screen Los Angeles technology, a favored movie-making tool, is often referred to as chroma key. It's a technique used by filmmakers to mix 2 different images or pictures together. A solid color---the background--- is made clear and is replaced with an actual background that'll be shown on the movie. This method is also ordinarily referred as blue screen color keying, and CSO ( color separation overlay ). Initially, it was basically used for weather reports and then it eventually became well-liked by filmmakers and photographers alike.]]></description>
			<content:encoded><![CDATA[<p>Green Screen Los Angeles technology, a favored movie-making tool, is often referred to as chroma <a href="http://www.colorado-springs-locksmith.com" class="kblinker" title="More about key &raquo;">key</a>. It\&#8217;s a technique used by filmmakers to mix 2 different images or pictures together. A solid color&#8212;the background&#8212; is made clear and is replaced with an actual background that\&#8217;ll be shown on the movie. This method is also ordinarily referred as blue screen color keying, and CSO ( color separation overlay ). Initially, it was basically used for weather reports and then it eventually became well-liked by filmmakers and photographers alike.</p>
<p>The green screen made its debut in the\&#8217;30\&#8217;s t RKO Radio pictures, a once famous production outfit. Back then, the background color of choice was blue. CRO was first used and developed to give way for special effects in films. The first film to benefit from this is The Thief of Bagdad. Larry servant is credited for this film methodology. He even won an Academy Award for his work in the film The Thief of Bagdad. After this milestone in filmmaking, the green screen Los Angeles Technology pushed new bounds and announced new improvements in the visible effects arena.</p>
<p>One of the first pictures that employed the latest and greatest chroma key method was Old Man and the Sea, a film adaptation of Ernest Hemingway\&#8217;s famous novel of the same name. After this film, more and more films employed the green screen in order to have more streamlined visual effects. In fact, many memorable films would not be possible without the green screen. Such pictures include The Matrix, The Lord of the Rings Trilogy, Jurassic Park, 300, and Men in Black. Without the help of chroma key technology, these films would not be possible.</p>
<p>The green screen Los Angeles technology is now available to more folks. It is no longer being used solely by big Hollywood production flats. Even photographers can use chroma key technology to make their pictures have better depth and quality. It also makes it easy for photographers to manipulate their photographs thanks to the green screen.</p>
<p>From the blue screen, green became the color of choice when various technical advancements became accessible. Green was chosen because cameras are way more sensitive to this color. So with help from chroma key and the most recent filmmaking gizmos, making visually surprising movies is now more possible than ever.</p>
<p>There are so many other sites offering a variety of forms of advice on how to use green screen but a lot of them are not very detailed or precise. Before following these, make sure to check my own articles and reviews on <a>Green Screen</a> and <a>Green Screen Los Angeles Technology</a>, additionally, you can reach me at phillipguy@hotmail.com or 1-323-851-3825</p>
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		<title>The Importance Of Pest Control</title>
		<link>http://topstoriescoloradosprings.com/business/the-importance-of-pest-control/</link>
		<comments>http://topstoriescoloradosprings.com/business/the-importance-of-pest-control/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:46:45 +0000</pubDate>
		<dc:creator>Jen Bonner</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://topstoriescoloradosprings.com/business/the-importance-of-pest-control/</guid>
		<description><![CDATA[There are many pests &#38; they come in different kinds. It could be termites, mice, ants, mosquitoes, or whatever pest it may be, they can all be defined as undesired creatures that interrupt our daily lives. Getting pest control will help protect yourself &#38; your home from the harm they may cause, including (but not limited to) the following spreading disease, contaminating our food, threatening our health and destroying our property.]]></description>
			<content:encoded><![CDATA[<p>There are many different kinds &amp; forms of pests. They could be ants, mosquitoes, termites, mice, or any other pest they could be, they can all be defined as undesired creatures that interrupt our daily lives. Getting pest control will help protect us from the <a href="http://www.coloradospringswaterdamage.com" class="kblinker" title="More about damage &raquo;">damage</a> they may cause, including (but not limited to) contaminating our food, threatening our health, spreading disease &amp; destroying our property.</p>
<p>It is very essential to have expert pest control around any location where food is present. This includes anyplace from farms to grocery stores, to your own houses. If pest control is not utilized, these pests can get your food contaminated. It will make plants almost impossible to grow well, and of course impossible to eat.</p>
<p>Most people consider bugs as the main pests that hinder growth of food-producing plants. Other pests include birds, rodents, and even plant eating animals. Controlling these pests properly can be done using chemicals or organic pesticides, building fences &amp; other forms of prevention, setting traps, or using other forms of prevention.</p>
<p>If proper pest control is not done, disease can also spread rapidly. Bugs &amp; insects can transfer diseases such as viruses and the flu, not just to humans but to animals and food as well. At home, we can start with prevention: apply bug repellent to lessen exposure to biting insects such as mosquitoes. Getting professional pest control in &amp; around the house will also limit the amount of pests that can threaten your health.</p>
<p>Getting pest control against pests that can damage our homes &amp; properties are just as important. The use of chemicals to get rid of &amp; prevent attacks of insects that eat wood, burrow &amp; chew holes in our landscape, and others, will help ensure your home is kept in good shape.</p>
<p>Many people oppose using so many chemicals in &amp; around the house, because of health hazards. Nowadays however, there are organic alternatives that do just as good a job as their non-organic counterparts do.</p>
<p>Find out more about <a href="http://majorspest.com/services_general_mgt.html">Pest Control</a> services and some of the most effective tips on eradicating <a href="http://majorspest.com/services_general_mgt.html">Mosquito</a>es from your home. Get a totally unique version of this article from our <a>article submission service</a></p>
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		<title>Advantages of Car Grooming</title>
		<link>http://topstoriescoloradosprings.com/business/advantages-of-car-grooming/</link>
		<comments>http://topstoriescoloradosprings.com/business/advantages-of-car-grooming/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:44:20 +0000</pubDate>
		<dc:creator>Kathy Baker</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://topstoriescoloradosprings.com/business/advantages-of-car-grooming/</guid>
		<description><![CDATA[To have his car looking clean and in good running condition is the desire of every car owner, yet we are hardly able to groom our cars properly due to shortage of time and needed skills. This has been the reason behind the birth of the whole car grooming industry.]]></description>
			<content:encoded><![CDATA[<p>To have his <a href="http://www.coloradospringsgaragedoor.com" class="kblinker" title="More about car &raquo;">car</a> looking clean and in good running condition is the wish of every car owner, yet we are hardly able to groom our cars properly due to shortage of time and required skills. The entire car grooming business came into existence for this reason.</p>
<p>Experts in the industry know everything about the different techniques that must be used to get the best results to get your car looking bright and shiny. However, with less time at our disposal, taking the car to the grooming company has become something that few people can accommodate in their busy schedule, and thus mobile car grooming companies have cropped up everywhere.</p>
<p>Mobile car grooming comes with a number of benefits. The biggest advantage is that you don\&#8217;t have to take the pains of taking your car to a grooming firm, waiting there, and then driving it back. Mobile car grooming service is made available right at your place, which gives you an opportunity to enjoy your weekend as you want without worrying about your car.</p>
<p>It is also prudent to go for mobile car grooming if you want to ensure better protection for your car. According to recent research, a car left with a grooming company for servicing is often not looked after properly by the staff, which causes harm to the car. However a mobile car grooming service operates in your backyard and you can even supervise once in a while if things are going well and if the staff looks skilled.</p>
<p>If you have an old car and you want to trade it, car grooming can help you. Car grooming make it appealing enough so that potential purchasers will be drawn to your vehicle. Thus, having its overall physical and outside appearance nicer will increase your chance of selling away your used car model.</p>
<p>As far as the cost is concerned, it may seem to you initially that mobile car grooming services are more expensive, but the truth is there are a lot of hidden costs that you would be ignoring. If you work out the costs you incur for taking the car to the grooming company\&#8217;s site and then driving it back, and the time you spend on the whole process, you\&#8217;ll find that mobile car grooming is financially a much better choice too.</p>
<p>Uncover where to find the best Car Groomers who are providing <a href="http://www.bioshine.com.sg/">Car Grooming</a> and <a href="http://www.bioshine.com.sg/">Car Polishing</a> services. Visit the Uber <a>Article Directory</a> to get a totally unique version of this article for reprint.</p>
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		<title>Green Screen: Techniques On How To Use</title>
		<link>http://topstoriescoloradosprings.com/entertainment/green-screen-techniques-on-how-to-use/</link>
		<comments>http://topstoriescoloradosprings.com/entertainment/green-screen-techniques-on-how-to-use/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:41:26 +0000</pubDate>
		<dc:creator>Phil Guye</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[marketing]]></category>

		<guid isPermaLink="false">http://topstoriescoloradosprings.com/entertainment/green-screen-techniques-on-how-to-use/</guid>
		<description><![CDATA[The Green Screen Technique, refers back to the mixing of video or photographic pictures shot in 2 different locations, with one serving as a setting to the actor in the foreground giving a feeling that the actor is actually, physically in that location. This process involves removing one of the colors to bring in another image that serves as a background for the topic.]]></description>
			<content:encoded><![CDATA[<p>The Green Screen Technique, refers back to the mixing of video or photographic pictures shot in 2 different locations, with one serving as a setting to the actor in the foreground giving a feeling that the actor is actually, physically in that location. This process involves removing one of the colors to bring in another image that serves as a background for the topic.</p>
<p>The term Green Screen Technique is utilized as the green color is commonly used as a backdrop since digital video cameras are supplied with image sensors which are much more delicate to this color than other colors. This offers the cleanest mask, apart from the other facility of smaller light required to light up a green screen which is also thanks to the image sensors\&#8217; higher sensitiveness to this color. Green Screen methodology is employed in numerous science fiction, action, and horror movies which need a large number of effects to supply the semblance of transporting us to the world and times in which the story is working with.</p>
<p>Green Screen methodology is a boon to the cameramen, as he does not need to bother himself anymore about the background, as the screen itself is a short lived backdrop, which can be employed to play with colors and designs, and make pretty much anything a reality. In reality it offers a great suppleness to photographers, to bring their creativity in making wonderful backgrounds and <a href="http://www.colorado-springs-movers.net" class="kblinker" title="More about transport &raquo;">transport</a> you to a legendary place and time in a most convincing manner.</p>
<p>Green Screen Technique is well liked by professional filmmakers and photographers. Apart from being helpful for movie makers, particularly those who are dealing with science-fiction and horror films, which need lot of effects, this technique is also employed for still photography in print media and on the internet. For portrait photography, this technique is most useful. It may also serve as a help for study room dissemination of technical info, and photography hobbyists can use this method to experiment with their creativity. You\&#8217;ll substitute the green screen with a solid colored, flat sheet, but since green is an essential color in the background, the sheet should also invariably be green. After filming, in the post production stage you can dump the green background through special software and bring in a new image which is married to the topic you have filmed, which gives a wonderful feel of being in different milieu or times altogether.</p>
<p>Some significant factors on Green Screen methodology which should be remembered while using this Green screen technique include proper lighting, and cameras of prime quality which can create magic through the green screen. Note that if you\&#8217;re using lighting in a non-professional manner, your product will end up with different shades and shadows on the screen. Green Screen Technique is being at length used in commercial photography and film making nowadays, and with a number of programs, you can bring your talents into full play with this help.</p>
<p>There are a lot of other websites giving various forms of advice on how to use green screen but a lot of them are not very specific or precise. Before following these, make sure to check my own articles and reviews on <a>Green Screen Technique</a> and <a>Green screen los angeles </a>, You can also reach me at 1-323-851-3825 or phillipguy@hotmail.com</p>
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		<title>Texans Slip Past 49ers</title>
		<link>http://topstoriescoloradosprings.com/sports/texans-slip-past-49ers/</link>
		<comments>http://topstoriescoloradosprings.com/sports/texans-slip-past-49ers/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:33:51 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[NFL football]]></category>

		<guid isPermaLink="false">http://topstoriescoloradosprings.com/sports/texans-slip-past-49ers/</guid>
		<description><![CDATA[The Houston Texans have won consecutive games for the first time this season by virtue of a hard fought 24-21 victory over the visiting San Francisco 49ers. The Texans led 21-0 at halftime but fought themselves in a ball game after the Niners scored the first 14 points of the second half. The rally fell short, however, and Houston improved to 4-3 on the NFL season. The 49ers evened their record at 3-3.]]></description>
			<content:encoded><![CDATA[<p>The Houston Texans have won consecutive games for the first time this season by virtue of a hard fought 24-21 victory over the visiting San Francisco 49ers. The Texans led 21-0 at halftime but fought themselves in a ball game after the Niners scored the first 14 points of the second half. The rally fell short, however, and Houston improved to 4-3 on the NFL season. The 49ers evened their record at 3-3.</p>
<p>Players that bet on NFL football found the game completely irrelevant, however, as it landed right on the pointspread for a disappointing push. After covering their first four of the season against the NFL pointspread, the Niners have a loss and a push in their last two games to leave their record at 4-1-1 versus the number. Houston is now 3-3-1 ATS on the season.</p>
<p>Despite losing a big lead, Houston coach Gary Kubiak was pleased with the outcome:</p>
<p>\&#8221;We get down, they get up and they all of a sudden grabbed the momentum of the game. But we made some big plays late and defensively Eugene made a big play so it was a big, big win.\&#8221;</p>
<p>Niners\&#8217; coach Mike Singletary benched quarterback Shaun Hill after a terrible first half and replaced him with Alex <a href="http://www.colorado-springs-locksmith.com" class="kblinker" title="More about smith &raquo;">Smith</a>. Smith responded by throwing three touchdown passes and getting San Francisco back in the game. After the contest, Singletary explained his <a href="http://www.colorado-springs-movers.net" class="kblinker" title="More about move &raquo;">move</a>:</p>
<p>\&#8221;I just thought it was time to make the switch. It was as simple as that. No long, drawn-out thought process. But let\&#8217;s make the change.\&#8221;</p>
<p>Smith explained that he caught the Texans\&#8217; defense playing passive football in the second half:</p>
<p>\&#8221;Starting the second half, down three scores, you\&#8217;re seeing some stagnant looks from the defense, they\&#8217;re not throwing as much at you.\&#8221;</p>
<p>Top draft choice Michael Crabtree finally made his San Francisco debut after a lengthy holdout and described what the experience was like:</p>
<p>\&#8221;I was kind of calm. I practiced on getting calm and coming into the game, knowing what I was supposed to do and executing my plays. I think I did a good job, but I\&#8217;ve got some more work to do.\&#8221;</p>
<p>San Francisco will travel east to face the Indianapolis Colts next Sunday, with the 49ers installed as a +11 road underdog and the total set at 45. They\&#8217;ll return home for their next two games, hosting the Tennessee Titans the following Sunday and facing the Chicago Bears off a short week the next Thursday, November 12. Houston will play their next two on the road, beginning with a game at Buffalo on Sunday. That game is currently off the board. They\&#8217;ll play at Indianapolis the following week before a bye week.</p>
<p>Ross Everett is a freelance sports writer and widely regarded <a href="http://www.sports-1.com">sports betting</a> expert. He is also a staff handicapper for Sports-1 Sportsbook and is in charge of setting <a href="http://www.sports-1.com/sports/football-betting/nfl.php">NFL betting lines</a>. He has written extensively on sports handicapping theory along with a wide range of other topics including fencing, boxing and dog training.</p>
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		<title>UFC 94 Flashback: GSP, Machida Gain Victories</title>
		<link>http://topstoriescoloradosprings.com/sports/ufc-94-flashback-gsp-machida-gain-victories/</link>
		<comments>http://topstoriescoloradosprings.com/sports/ufc-94-flashback-gsp-machida-gain-victories/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:31:27 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://topstoriescoloradosprings.com/sports/ufc-94-flashback-gsp-machida-gain-victories/</guid>
		<description><![CDATA[Reigning lightweight champ BJ Penn entered his main event battle against welterweight kingpin Georges St. Pierre looking to become the first man in UFC history to simultaneously hold titles in two weight classes. GSP never gave him the chance to make history, as he stopped Penn after four increasingly dominant rounds to retain his belt with a TKO victory.]]></description>
			<content:encoded><![CDATA[<p>Reigning lightweight champ BJ Penn entered his main event battle against welterweight kingpin Georges St. Pierre looking to become the first man in UFC history to simultaneously hold titles in two weight classes. GSP never gave him the chance to make history, as he stopped Penn after four increasingly dominant rounds to retain his belt with a TKO victory.</p>
<p>Both fighters had considerable fan support, with vocal, flag waving delegations from the Hawaiian Islands and Canada in evidence. During ring introductions, both men received enthusiastic cheers tempered with a few boos. After the opening horn sounded, however, the Penn backers had little to cheer about while the champions supports broke out in G-S-P chants on several occasions.</p>
<p>Boxing guru Freddy Roach recently praised Penn as the best technical puncher in MMA, but he had no opportunity to bring this weapon to bear as he had trouble finding the range from the outset. GSP mixed up his look perfectly, either staying just outside Penns range using his 6 reach advantage effectively or more often smothering his opponent on takedown attempts. St. Pierre was unable to <a href="http://www.colorado-springs-locksmith.com" class="kblinker" title="More about complete &raquo;">complete</a> any takedowns during the first round, but easily dictated the pace and style of the bout.</p>
<p>GSP began to assert his dominance in round two\&#8221;with Penn starting to fatigue he was no longer able to fend off St. Pierres single leg takedown attempts by balancing on one leg. GSP got a takedown early in the frame and began to mount a ground and pound assault while <a href="http://www.colorado-springs-movers.net" class="kblinker" title="More about moving &raquo;">moving</a> around in Penns legendary guard almost at will moving from half guard to side control with frightening ease.</p>
<p>The eventual outcome was foretold between rounds two and three, as the obviously exhausted Penn required a pep talk from his entourage to continue. Across the cage, GSP calmly sipped <a href="http://www.coloradospringswaterdamage.com" class="kblinker" title="More about water &raquo;">water</a> and listened intently to trainer Greg Jacksons instructions looking for all the world that he could go 12 rounds if necessary.</p>
<p>Round three was similar to the previous one, with GSP taking his opponent to the mat with a decreasing level of resistance and mauling him with punches and elbows once he got there. His complete control over the BJJ black belt Penn was incredible, but hardly surprising given the way that GSP dominated four time NCAA All American wrestler Josh Koscheck on the ground during their matchup.</p>
<p>The fourth round was a wall to wall rout for the Canadian welterweight champion, who started by effectively trading strikes with Penn before taking him down once again and resuming his highly successful ground based attack. Penn survived the round on instinct alone, moving around just enough to keep the referee from stopping the proceedings. After the horn sounded to end the fourth round, however, it was evident that Penn had nothing physically or emotionally left. As he leaned headfirst against the cage in exhaustion, an impromptu conference amongst his handlers on whether or not to continue became moot when the fight was stopped by Dean on advice from the ringside physician. There was no argument whatsoever from Penn or his entourage.</p>
<p>Displaying his characteristic class, GSP delayed his celebration until he had crossed the cage and kneeled by his vanquished foe to honor his competitive spirit.</p>
<p>In the co-feature attraction, Lyoto Machida kept his undefeated professional MMA record intact with a first round TKO victory over Thiago Silva. Silva had no answer for Machidas well rounded skills and unorthodox Shotokan karate based style. Machida took his opponent down and knocked his opponent down twice\&#8221;all counters as Silva was coming forward and Machida backing away. As the first round entered its final seconds, it appeared that Silva started to ease up in anticipation of the horn. Machida used this opportunity for another takedown, and then nailed his surprised opponent with a powerful punch that ended the fight.</p>
<p>Ross Everett is a widely published widely published freelance sports writer and highly respected authority on sports betting <a href="http://www.oddsbay.com/">odds comparison</a>. He writing has appeared on a variety of sports sites including sports news and <a href="http://www.oddsbay.com/">betting odds portal</a> sites. He lives in Northern Nevada with three Jack Russell Terriers and an emu. He is currently working on an autobiography of former interior secretary James Watt.</p>
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		<title>Planning For Retirement Is Very Important</title>
		<link>http://topstoriescoloradosprings.com/health/planning-for-retirement-is-very-important/</link>
		<comments>http://topstoriescoloradosprings.com/health/planning-for-retirement-is-very-important/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:30:54 +0000</pubDate>
		<dc:creator>Bob Dill</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://topstoriescoloradosprings.com/health/planning-for-retirement-is-very-important/</guid>
		<description><![CDATA[Planning for retirement is very important whether you intend to retire in twenty years or right now. It is a great idea to start saving as early as possible. Having financial problems when you retire can be your worst fears realized and no one wants that.]]></description>
			<content:encoded><![CDATA[<p>Planning for retirement is very important whether you intend to retire in twenty years or right now. It is a great idea to start saving as early as possible. Having financial problems when you retire can be your worst fears realized and no one wants that.</p>
<p>The sooner you start to save for your retirement the more you will accumulate over the years towards your retirement nest egg. Retirement can be a great time in your life if you are not worrying over money problems the whole time. We spend many years making money to pay our bills and once it comes time to retire we do not want to be worrying over bills any longer.</p>
<p>Our bills will not disappear when we retire. They will actually seem to increase when we retire because of problems that come with aging. You will want to set realistic goals for saving a nest egg. You should be honest to yourself when it comes time to set your saving goals. After retirement how do you plan to live?</p>
<p>A really good way to help you save towards your nest egg is with a 401K plan. Your company will actually match what you put into the plan. On every pay day a preset amount will go towards your 401K plan which your company will then match and add to it. Saving money with a 401K plan is an easy way to grow a nest egg.</p>
<p>Like a 401K plan an IRA will give you a large tax break. There are two types of IRA you can get. There is a traditional IRA which you will only pay taxes on when you take out a withdrawal. The Roth IRA will not require any payments for taxes when you withdraw from it.</p>
<p>Some retired people will work part time to help with extra money and because they want to stay busy. If you have spent many years working it can be hard to find some way to keep busy when you are not working any more. This is hard for some people to handle.</p>
<p>When you have a big nest egg it helps with easing your worries. Facing your future without a nest egg can be a very scary thing to do if you have no steady income. Preparing well in advance will help to eliminate any feats you may have. You need to take time to think of your future when you retire.</p>
<p>For more information on how <a href="http://www.longtermcareinsurance-guide.com/">Long Term Care Insurance</a> can help prepare us as we age. Also you can get a <a href="http://www.longtermcareinsurance-guide.com/quote"> long term care insurance quote</a>. We represent 20 of the top LTCi providers. This gives you tremendous options.</p>
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		<title>Penguins Late Game Heroics Lead To Win Over Blue Jackets</title>
		<link>http://topstoriescoloradosprings.com/sports/crosbys-shootout-winner-gives-penguins-victory-over-blue-jackets/</link>
		<comments>http://topstoriescoloradosprings.com/sports/crosbys-shootout-winner-gives-penguins-victory-over-blue-jackets/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:28:49 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[NHL hockey]]></category>

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		<description><![CDATA[The Columbus Blue Jackets learned a valuable lesson about NHL hockey on Friday night-it's dangerous to 'sit on a lead' and particularly against the defending Stanley Cup champion Pittsburgh Penguins. Down 3-1, Pittsburgh tied the game late in the third period as Ruslan Fedotenko and Alex Goligoski each lit the lamp with less than three minutes remaining. After a scoreless overtime period, Sidney Crosby scored the only goal of the shootout to give the Penguins an improbable 4-3 victory. It was the 9th win in ten games for Pittsburgh, who are a perfect 6-0-0 on the road.]]></description>
			<content:encoded><![CDATA[<p>The Columbus Blue Jackets learned a valuable lesson about NHL hockey on Friday night-it\&#8217;s dangerous to \&#8217;sit on a lead\&#8217; and particularly against the defending Stanley Cup champion Pittsburgh Penguins. Down 3-1, Pittsburgh tied the game late in the third period as Ruslan Fedotenko and Alex Goligoski each lit the lamp with less than three minutes remaining. After a scoreless overtime period, Sidney Crosby scored the only goal of the shootout to give the Penguins an improbable 4-3 victory. It was the 9th win in ten games for Pittsburgh, who are a perfect 6-0-0 on the road.</p>
<p>NHL hockey betting enthusiasts cashed wagers on the road underdog Penguins, but on the moneyline at +117 and the puckline. Pittsburgh has gotten off to a great start this year, going 11-2-0 in the first month of the season. Columbus is struggling to stay above .500 at 6-5-1. The 7 combined goals scored went OVER the posted total of 5\&#8217;. The Blue Jackets have gone OVER in 7 of 12 games this season.</p>
<p>Crosby\&#8217;s game winning score in overtime wasn\&#8217;t exactly the stuff of highlight reels, with the puck barely trickling over the line:</p>
<p>\&#8221;It was kind of a fluky. The puck kept going. I don\&#8217;t know if he lost it or he didn\&#8217;t know where it was or whatever. I just tried a quick shot. I thought he had the save there. It just trickled in.\&#8221;</p>
<p>Jackets\&#8217; goalie Steve Mason gave this version of events:</p>
<p>\&#8221;It hit my stick and I didn\&#8217;t get it settled until it was over the line. It just trickled over and I was too late on it.\&#8221;</p>
<p>Penguins\&#8217; left winger Chris Kunitz scored a shorthanded goal and praised the leadership abilities of team captain Crosby:</p>
<p>\&#8221;It shows a lot of character from our captain. He goes out and he\&#8217;s never quitting on anything. Sometimes a team goes packing, down by two with 3 minutes left. But he goes out, he\&#8217;s on the bench, he\&#8217;s saying, \&#8217;Let\&#8217;s get the next one.\&#8217; So we go out there and he finds himself the puck and he gets it to Goligoski, he gets a great shot and puts it in the net to get us to overtime.\&#8221;</p>
<p>Columbus\&#8217; Rick Nash suggested that his team is having trouble \&#8217;closing out\&#8217; games:</p>
<p>\&#8221;We\&#8217;re not closing games. We got the lead in a lot of the games already and just can\&#8217;t seem to close it out. They are the defending Stanley Cup champions. You can tell why they\&#8217;re such a good team. We are a team that needs to learn how to play with the lead.\&#8221;</p>
<p>Pittsburgh will host Minnesota on Saturday night before heading to southern California next week for games against the Los Angeles Kings and Anaheim Ducks. Columbus will play at Washington on Sunday before hosting the San Jose Sharks next Wednesday.</p>
<p>Ross Everett is a freelance sports writer specializing in mixed martial arts, classical and Baroque music and <a href="http://www.sports-1.com">sports betting</a>. He serves as staff handicapper for Sports-1 Sportsbook, and has appeared on numerous TV and radio shows giving advice for how to successfully <a href="http://www.sports-1.com/sports/basketball/nba.php">bet on NBA basketball</a>. He lives in Las Vegas, Nevada with three dogs and several beehives.</p>
<p>categories: NHL hockey,hockey,sports,gambling,recreation,hobbies</p>
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		<title>Pre-Bridal Photography Ideas</title>
		<link>http://topstoriescoloradosprings.com/business/pre-bridal-photography-ideas/</link>
		<comments>http://topstoriescoloradosprings.com/business/pre-bridal-photography-ideas/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:27:55 +0000</pubDate>
		<dc:creator>Jessy Wong</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://topstoriescoloradosprings.com/business/pre-bridal-photography-ideas/</guid>
		<description><![CDATA[Ask any of your married friends about wedding day stress and you will sure to still be talking with them two hours later.]]></description>
			<content:encoded><![CDATA[<p>Talk with your friends and ask them if weddings can be stressful. They will surely have a lot of stories to tell you.</p>
<p>Your wedding day should be relaxing and laid back. You shouldn\&#8217;t have a care in the world on your once-in-a-life-time special day. Yet for many wedding couples they don\&#8217;t always get this.</p>
<p>You will be run off your feet on your wedding day no matter how well you plan your day. But the better you plan then the better your experience will be.</p>
<p>Your wedding day will be full for sure but stress can be avoided as <a href="http://www.colorado-springs-movers.net" class="kblinker" title="More about long &raquo;">long</a> as you get lots of support and plan well. Remember your bridal professionals are there to take the stress from you and if have planned well a few of your close friends will be there to catch any problems for you and solve them.</p>
<p>Ten years ago Pre-Wedding photography started to become very popular in Singapore. The reason was that many couples simply found that their actual wedding day was too stressful and way too full.</p>
<p>Smart photographers started offering pre-wedding packages so that all the stress could be taken out of the actual day. So with pre-bridal photography there was no longer any need to rush around to get all the pics taken. It also removed the risk of the special day photography being totally destroyed by bad weather as well.</p>
<p>Pre-wedding packages come in all shapes and sizes. Most of the packages offered will include both outdoor shots as well as studio shots. Simply ask your photographer what will be included in your package.</p>
<p>As well as making sure you get a great set of photographs for your album, pre-bridal photos mean that you have something special to show at your actual wedding to your guests, which is always nice.</p>
<p>Like all good ideas, pre-wedding photography has caught on around the world. It may not be called pre-bridal photography but the idea still exists. Just ask your professional bridal photographer about including this option when they give you a price.</p>
<p>Learn more about <a href="http://www.tinydotphotography.com">Wedding Photography Singapore</a> and also all about <a href="http://www.tinydotphotography.com">Bridal Photography</a>. Visit the Uber <a>Article Directory</a> to get a totally unique version of this article for reprint.</p>
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